What Is a Sit/Stand Electric Desk and How Does It Work?

A sit/stand electric desk is a height-adjustable desk that lets you move between sitting and standing positions using an electric motor. Instead of staying fixed at one height, the desk adjusts at the touch of a button, allowing you to work at a position that suits your body, task, and comfort throughout the day.

Sit/stand electric desks are now widely used in offices, home workspaces, and shared environments because they support flexible working and reduce long periods of sitting.

What Is a Sit/Stand Electric Desk?

A sit/stand electric desk is designed with a motorised frame that raises and lowers the desktop smoothly. You control the height using a handset, usually mounted under the desk edge. This allows precise adjustment so your screen, keyboard, and mouse sit at the right level whether you are seated or standing.

Unlike manual or fixed desks, electric sit/stand desks adjust quickly and consistently, making them practical for everyday use and shared workspaces.

How Does a Sit/Stand Electric Desk Work?

Sit/stand electric desks use one or two electric motors built into the desk legs.

Here’s how the system works:

• You press a control button on the handset
• The motor activates and lifts or lowers the desk frame
• The desktop moves smoothly to the selected height
• The desk stops automatically when you release the button

Many models include memory controls, allowing you to save preferred sitting and standing heights for quick access.

Key Components Explained

• Electric motor – powers the height adjustment
• Steel frame – supports stability at sitting and standing heights
• Control handset – lets you adjust height accurately
• Desktop surface – provides space for monitors and equipment
• Power supply – plugs into a standard mains socket

Each part works together to provide controlled movement without manual effort.

Why People Choose Sit/Stand Electric Desks

Sit/stand electric desks support better work habits by making movement easy during the day.

Common reasons people choose them:

• Less time spent in one fixed posture
• Easier adjustment than manual desks
• Accurate setup for screens and keyboards
• Suitable for multiple users and hot-desking
• Consistent working height every time

They are especially useful for people who spend long hours at a computer.

Sit/Stand Electric Desk vs Manual Height-Adjustable Desk

Electric sit/stand desks differ from manual models in key ways:

• Electric desks adjust with a button, not a crank
• Height changes are quicker and more precise
• Less physical effort is required
• Better suited for frequent daily adjustment

For workplaces and regular use, electric desks tend to be more practical and easier to manage.

Typical Sit/Stand Electric Desk Specifications

While specifications vary by model, most sit/stand electric desks offer:

• Height range of approximately 70–120 cm
• Load capacity around 70–80 kg
• Steel frame construction
• MDF or laminated desktop
• Single or dual motor options

Always check individual product listings for exact details.

Are Sit/Stand Electric Desks Easy to Use?

Yes. Sit/stand electric desks are designed for everyday users, not specialists. Controls are simple, movement is smooth, and adjustment becomes second nature after a few uses. Once set up correctly, switching between sitting and standing takes only seconds.

Why Buy Sit/Stand Electric Desks from Office Trading Group

At Office Trading Group, we supply sit/stand electric desks chosen for reliability, ease of use, and suitability for modern working environments. Our range supports both individual workstations and larger office setups.

If you need advice on desk sizes, motor types, or choosing desks for a team, our team is ready to help you make the right choice.

Check out our Sit/Stand Electric Desk Here.